SPARKD PARENTS CLASSES
Your time is precious, so maximise it to the full at Sparkd, and take the opportunity to train at the same time your child is training next door in an adjoining studio.
Parents Classes are a brain & body fitness classes, combining physical activity with cognitive exercises. This is a multi-component class including a combination of HIIT, strength, coordination, agility & cognitive games using high-end technologies. The class is designed to activate your brain and body, stimulate your senses and enhancing your brain & body performance. This group class is fun, interactive, gamified and suited to every age and level. You will leave the class feeling energized in both brain & body. Be the best version of you, a super SPARKD you!
Sparkd classes are designed for everybody. Each class is designed to dual task, to move your body whilst engaging your mind to focus on a cognitive task at hand. This is a critical skill not just for for professional athletes, day traders or pilots, but for everyone and for your everyday activities. From something as simple as remembering your shopping list or to-do list to driving or riding a bike. Come and try a class and feel enlivened, energized and your brain Sparkd!