brain fitness
personal training
Our one-on-one private Brain Fitness sessions are designed to tailor to your specific goals and needs. These sessions are personal and designed specifically to your personal Brain Body objectives.
Through the use of a comprehensive brain assessment and working closely in consultation with your desires and wishes, our Brain Health Trainer will shape your program to optimise your brain’s health and performance. This includes targeting and improving executive function, attention, memory, visual spatial demands and processing speed.
Your progress will be monitored each session and fine-tuned. With the guidance of your trainer you will be empowered at seeing and feeling your brain performance improve and transfer into your everyday life and daily activities.