Tze Wei is a certified and experienced physical trainer with a background in various competitive sports, as well as 9 years of coaching experience with helping clients achieve their health and fitness goals.

Coming from a competitive background in Olympic Weightlifting and specializing in physical training and nutrition coaching with a holistic approach, Tze Wei is dedicated to creating personalized workout plans that are both effective and enjoyable.

With a background in exercise science and a passion for holistic health, he empowers clients to build lasting habits and improve their overall well-being and believes that

to stay young, sharp and focus at any age, one should always aim to work both physical and brain fitness to stay at the top of their A game, whether in sports, work or life!

When Tze Wei is not at the gym working out or coaching clients, he’s either hunting for a new eateries to try out their yummy cuisines or reading books on personal & professional development! Whether you’re a beginner or an athlete, Tze Wei’s expertise and motivational approach will guide you on your fitness journey.